수요일, 7월 17, 2024
HomeWeight LossAdam Ratcliffe (Margate)

Adam Ratcliffe (Margate)


Age: 32
Misplaced: 45kg (36%)

I’ve dieted earlier than however they have been usually fads. I might concentrate on the burden loss, fairly than health. This finally meant I misplaced weight however I used to be nonetheless extremely unfit. I absolutely dedicated to the MAN v FAT problem and knew this was my finest probability of shedding weight and maintaining it off.

I misplaced 5 stone in 4 months and the opposite two stone within the six months after that, additionally reaching a wholesome BMI on the best way. I don’t assume a weight reduction journey ever really ends, you simply repeatedly redefine and modify your targets.

I undertake so many extra actions now that I wouldn’t have even dreamed of. My life has modified a lot within the final 12 months.

I play common soccer, have grow to be coach of my MAN v FAT membership and have taken up operating; having simply began getting concerned in park runs. My youngest is barely 4, so having the ability to run round and sustain along with her is totally priceless.

The submit Adam Ratcliffe (Margate) appeared first on MAN v FAT.

RELATED ARTICLES
RELATED ARTICLES

Most Popular