수요일, 7월 17, 2024
HomeYoga'Bringing Yoga to Life' March E-newsletter

‘Bringing Yoga to Life’ March E-newsletter


Expensive AYC Pals –

Welcome to our March e-newsletter!

The phrase asana, which is normally translated as ‘posture,’ really means ‘seat.’ The target of yoga isn’t to grasp fancy, athletic, or troublesome poses like placing our legs round our neck neither is it to zone out into oblivion–although each may be actually enjoyable, inspirational and supply clues that may probably assist a deeper understanding of yoga. A deeper intention is for our yoga follow (whether or not it’s gentler or extra bodily rigorous) to assist how we sit with ourselves, our ideas, emotions, and consciousness in every second irrespective of what’s going on round us. Yoga may also apply to and encourage how we sit with and deal with one another, our household, pals, co-workers, and wider group.

As yoga instructor and writer of the great e book Bringing Yoga To Life Donna Farhi says, “The world doesn’t want extra individuals who can bend their our bodies into wonderful positions. What it wants are kinder, extra compassionate, beneficiant folks…Training yoga doesn’t get rid of life’s challenges, and neither does it present us with a handy trap-door to flee from life’s distractions. As an alternative, Yoga provides us the abilities to satisfy life head-on with dignity and poise.”

On this month’s lessons, we’re trying ahead to sharing down-to-earth insights and explorations of yoga utilized to our life on and off the mat.

We even have a full slate of inspirational occasions, workshops, sequence, and retreats arising together with the team-guided Gardener of the Thoughts Meditation Immersion later this month; the Celtic Spirituality Retreat I’ll be co-facilitating with my expensive buddy Eire native Mary Meighan in Might, and our Summer season “Instructing From The Coronary heart” monthlong instructor coaching immersion. 

We’re excited to welcome the dawning of the Spring with you!

Thanks a lot for being part of our group!

Many Blessings,
Seán
Director, Asheville Yoga Heart



RELATED ARTICLES
RELATED ARTICLES

Most Popular