목요일, 2월 22, 2024
HomeRunningSiletnish Saturday + Final 20

Siletnish Saturday + Final 20


(Shirt, pants, sneakers)

Undecided how we lucked out with non-slippery roads/trails.

6 mile warm-up after which 3 x 3 miles.  The objective was to remain managed the primary 2 miles of every set after which velocity up for the ultimate mile of every set.  Totally on the roads apart from the primary 1.5 miles of the third set on the roads.

Final 20 miles till 2/18

IMG 2174

I discovered a therapeutic massage chair.

Took Beck for a shock…

To a tunnel haha.  He has actually wished to go to at least one.

And I actually wished to roam Goal.

Brooke’s urge for food is lastly again so we went for ice cream.

And performed a lot ping pong.

Inform me a greater french fry.  I dare you.

——————————————————————————————-

Inform me three issues you’ve got occurring in the present day!

RELATED ARTICLES
RELATED ARTICLES

Most Popular