수요일, 7월 17, 2024
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Start Story: Discovering Pleasure After Nervousness and Challenges Throughout Being pregnant with Rikke Le Kirkegaard


We’ve a good looking beginning story right now, that I’m excited to share with you!  Maybe you’re transferring by your personal being pregnant or beginning expertise proper now and questioning what it is going to be like.  One thing to consider as this story unfolds, is the significance of a versatile thoughts.   A pupil at school shared with me that she was feeling very tight in her hips and anxious that her pressure would have an effect on how she gave beginning.  I instructed her that beginning didn’t essentially require a versatile physique, nonetheless, it did require a versatile thoughts.  My visitor Rikke, demonstrated this skill as she labored with the twists and turns of her beginning and had a good looking expertise. She discusses how regardless that it wasn’t the beginning she envisioned, in the end it was supportive and peaceable.

Right now on Yoga| Start| Infants, I converse with Rikke Le Kirkegaard, to study her extraordinary beginning expertise.  Rikki is initially from Denmark and has lived in New York since 2019 along with her Italian husband.  She has labored for UNICEF since 2015 – first 4 years in Tanzania and now over 4 years in New York.

If circumstances don’t end up the way in which mother and father anticipate or hope, Rikke suggests they spend their vitality shaping the brand new narrative into one thing that works for them.  As an alternative of giving their consideration to attempting to alter the state of affairs, she recommends embracing it and permitting it to be.  On this approach, she hopes mother and father can get pleasure from this distinctive time of their lives, as an alternative of worrying about situations which might be out of their management.  I actually admire Rikke’s openness and vulnerability throughout this dialog.  I’m excited so that you can hear this inspiring beginning story!  

On this episode you’ll be taught:

  • About her being pregnant journey and the way she arrived at PYC.
  • How she felt all through her being pregnant.
  • What it was like when she came upon her child was breech.
  • How she tried to show her child.
  • How she processed and got here to phrases with a unique beginning possibility. 
  • Rikke’s ideas about mother and father dealing with a unique beginning narrative than the one they deliberate for.
  • A chunk of recommendation Rikke want to provide new and expectant mother and father.

About Rikke:

Rikke Le Kirkegaard is initially from Denmark and has lived in New York since 2019 along with her Italian husband. She met him in a youth hostel in Mexico again in 2010 and married him in a cocktail bar in Melbourne on her thirtieth birthday. She has labored for UNICEF since 2015 – first 4 years in Tanzania and now over 4 years in New York. They want to have a second youngster right here (quickly) after which transfer on to a brand new journey.

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  • In the event you love what you’ve been listening to, please depart a score and evaluate! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle

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