Let the inexperienced beans and brown rice simmer in broth, and infuse savory taste with soy sauce and spices. Pair this Asian-inspired aspect dish with hen or fish for a fast and wholesome essential dish.
Weight Watchers Rice & Inexperienced Beans Recipe
Creator: WW-Recipes.internet
Recipe kind: Facet Dish
Delicacies: Asian
- 1 cup frozen lower inexperienced beans
- 1-1/2 cups on the spot brown rice, raw
- 1 can (10-1/2 oz.) hen or vegetable broth
- 2 Tbsp. sliced almonds, toasted
- ½ tsp. garlic powder
- 1 Tbsp. soy sauce
- Mix the inexperienced beans, broth, garlic powder and soy sauce in a medium saucepan. Deliver to a boil on medium-high warmth.
- Stir within the rice and return to boil. Scale back the warmth to low, cowl and simmer for about 5 minutes.
- Take away from the warmth and let stand for five minutes.
- Fluff the rice combination with a fork. Sprinkle with toasted almonds and serve.
Serving dimension: ½ cup Energy: 110 Fats: 2 g Saturated fats: 0 g Carbohydrates: 20 g Sugar: 1 g Sodium: 330 mg Fiber: 2 g Protein: 4 g Ldl cholesterol: 0 mg
3.5.3229
What number of Weight Watchers factors in rice and inexperienced beans recipe?
WW Good Factors: 3
WW Factors Plus: 3
WW Previous Factors: 2
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Initially posted 2018-01-13 05:00:41.