About a decade in the past, after turning into overweight, Jacob Petersen misplaced weight so rapidly that some colleagues apprehensive he might need most cancers.
Petersen, who was then the pinnacle of world metabolic analysis at Novo Nordisk, hadn’t turned to his firm’s famed medicines like Ozempic and Wegovy — the wildly efficient medication didn’t exist but. As a substitute, he stated, he exercised intensively. And whereas he’s saved the burden off over the following years, he’s had the identical wrestle of many who’ve shed kilos, whatever the technique.
“The second I overlook about it, or I journey an excessive amount of so I don’t train in any respect, then I placed on weight,” he stated. “It by no means goes away, and the stress to regain your physique weight will likely be there probably for the remainder of your life.”