This wholesome Shamrock Shake is so creamy and flavorful! This fast and simple smoothie recipe takes solely 5 minutes to make. It’s nice for a wholesome breakfast, protein packed snack, and even more healthy dessert!
This selfmade wholesome shamrock shake is extremely creamy and flavorful! This fast and simple smoothie recipe requires solely 5 elements and 5 minutes. We find it irresistible any time of the day. Nice for a fast breakfast, noon protein enhance, and even more healthy deal with! Children love this copycat McDonald’s recipe too!
Wish to Save this Recipe?
Enter your e mail beneath & we’ll ship it straight to your inbox. Plus you’ll get nice new recipes from us each week!
Why You’ll Love This Recipe
- This wholesome shamrock shake takes solely 5 minutes!
- This straightforward smoothie recipe requires simply 5 elements.
- Make it on busy mornings for you and your youngsters.
- This selfmade shamrock shake comprises a whopping 35 grams of protein.
- There isn’t any added sugar.
- Not like the McDonald’s model, this copycat model is way decrease in sugar and better in protein.
- It comprises no meals coloring or dangerous dyes.
- Get pleasure from it any time of the day.
- This recipe is Paleo pleasant, gluten-free, dairy-free pleasant, vegan-friendly, nut-free pleasant, and refined sugar-free.
- Try our household favourite Inexperienced Smoothie Recipe too!
What’s a Shamrock Shake?
A seasonal mint-infused milkshake, the Shamrock Shake, is usually featured by the fast-food chain McDonald’s throughout March for St. Patrick’s Day.
Characterised by its vibrant inexperienced colour, the shake is carefully tied to the festive and Irish-themed nature of the vacation. The mint taste supplies a cool and contemporary style. It’s typically enhanced with the addition of whipped cream and inexperienced sprinkles for further visible enchantment.
The Shamrock Shake has gained reputation as a deal with for these searching for a candy and celebratory strategy to mark St. Patrick’s Day. Nevertheless, its availability can differ by location and time, on condition that it’s a limited-time providing.
Substances & Substitutes
These are the primary elements and substitutions for this wholesome shamrock shake. Scroll right down to the recipe card for the total elements record and directions.
Use a frozen banana for the perfect texture. Frozen bananas create an excellent creamy texture in smoothies.
We love including in frozen spinach to this shake! It provides much more thickness, a brilliant inexperienced colour, and extra vitamins.
Use your favourite sort of milk. In case you are dairy-free, use dairy-free milk.
Peppermint extract provides the mint taste. A small drop goes a good distance!
Select unflavored protein powder or vanilla protein powder.
Lastly, garnish with darkish chocolate chips on high if desired.
Style & Texture
This wholesome shamrock shake has a contemporary mint taste! You can’t style the spinach in any respect.
It has as delicate sweetness from the banana.
The feel is easy, thick, and creamy. Mix the smoothie till the spinach has been absolutely blended.
The best way to Make
Step 1
First, add the entire elements besides the chocolate chips to a blender.
Step 2
Mix on excessive till fully easy.
Step 3
Pour the shake right into a glass. Prime with chocolate chips if desired.
Professional Ideas for Success
Observe the following tips and tips to make the perfect wholesome shamrock shake.
Use a frozen banana and frozen spinach for the perfect texture. This makes the shake further thick and creamy.
Mix till absolutely creamy. This will take as much as 60 seconds relying in your blender.
Use solely a drop of peppermint extract. It is vitally flavorful and slightly goes far.
This smoothie is greatest consumed instantly. I don’t suggest making it greater than 24 hours prematurely.
The best way to Serve & Retailer
Serve this wholesome shamrock shake instantly! Prime with chocolate chips, whipped cream, or melted chocolate.
For a enjoyable deal with, serve with these Chocolate Peppermint Cookies!
Retailer leftovers within the fridge for as much as 24 hours.
This smoothie isn’t meant to be made that far forward of time.
Incessantly Requested Questions (FAQs)
Sure, Shamrock Shakes are crammed with added sugar and faux meals coloring. A big Shamrock Shake from McDonald’s comprises over 100 grams of sugar.
Shamrock Shakes can be found throughout the month of March in honor of St. Patrick’s Day.
This wholesome Shamrock Shake comprises 35 grams of protein.
Each common milk and dairy-free milk work effectively on this smoothie recipe.
No! This smoothie tastes like mint. You can’t style the spinach.
Gear Wanted
Vitamix Blender: This blender is nice for making this wholesome shamrock shake.
Try all of our Kitchen Favorites!
You Could Additionally Like
In the event you loved this wholesome Shamrock Shake recipe, please depart a ranking and remark! For extra inspiration, try my Fb, Instagram, and Pinterest. For five free weekly meal plans and extra free sources, join to obtain my free publication! Try these Breakfast Recipes for extra scrumptious recipes.